Have You Ever Asked Yourself:
What would your life look like if you had a magic wand?
The only thing that’s stopping you from living the life of your dreams is your thoughts and beliefs!
When you at last decide to acknowledge that you are important and of value, when you are prepared to invest in yourself and your dreams, something powerful happens and it is like you flicked a switch in your brain.
When you do this, you are finally committing to appreciating who you are and respecting your needs. You do matter! So turn that switch on and put your happiness and self-worth centre stage. Choose to make this priceless investment in yourself and unlock the doors to your true potential. Just book your exploratory call – I look forward to speaking to you.
On a one-to-one basis, I work with professional women to restore balance in their life and identify who they really are, so that they can live a life full of joy and positivity and embrace the life of their dreams. Working with me helps you to maximise your potential in your personal and professional lives: better relationships, more self-love, more confidence, more energy, more joy, more fulfilment.
What Happens During Life Coaching?
I work in partnership with my clients using a co-creative, dynamic and inspirational process. I challenge unhelpful thoughts, beliefs and behaviours as well as highlighting any blind spots. I offer guidance, support and encouragement as you build a stronger sense of identity and purpose, gain clarity and confidence and unlock your true potential.
I am passionate about coaching women so that they can live a fulfilling and joyful life, connected to and honouring who they really are. I give my clients 100% unconditional support, commitment and belief. I provide a non-judgemental space with the sole agenda of helping my clients to realise their dreams. I assist my clients in gaining insight and balance across the areas of life they are focusing on, provide practical tools to help shape goals and break them down into achievable steps and offer an experience which improves clarity and confidence.
My approach is heart-centred, completely tailored to my client and is rooted in total commitment and belief in my client’s ability to transform her life and live the life she longs for. I recognise that every person’s goals, gifts and challenges are unique. I provide a safe space for you to talk openly and truthfully. All conversations are strictly confidential. I use a variety of tools and techniques to support you during this transformational journey. Across our sessions together I share my CALM process.
Across Our Sessions Together I Share My CALM Process.
Connect
with your true identity
Align
your life with who you really are
Liberate
yourself from thoughts that trap you
Master
your choices and stay on track
I have helped teachers, medical professionals, creatives and financial professionals transform their lives and embrace the life of their dreams.
What Form Does it Take?
I offer a minimum block of 6 one-to-one sessions, with each session lasting one hour. These sessions are best held fortnightly to keep momentum and allow space for reflection and action. Hence the usual duration for a block of 6 sessions is about 3 months. In addition, it generally takes 3 months to develop new neural pathways and master a new pattern of behaviour. After each session there will be growth work for you to undertake before the next session and I am available for support via WhatsApp and email in between sessions.
How Many Sessions Do I Need?
That depends on where you are and where you wish to get to. The minimum number of sessions I offer is a block of 6, this is because at least 6 sessions are required to make meaningful changes. Additional sessions can be added on in blocks of 3 sessions, depending on what you are looking to achieve.
I hold coaching sessions during the week between 9.00am and 8.00pm (UK time) and limited slots are available on Saturdays. Depending on timing and location, sessions can either be face to face at Cromford Creative, Cromford Mills, DE4 3RQ or virtually on zoom.
What is Required of Me?
For life coaching to be successful you need to be completely invested in and committed to the process and have a strong desire to improve and transform your life. During the life coaching process you are expected to take real and tangible steps forward. There will be growth work for you to complete after each session to accelerate the process and this will include reflection and action.
It takes courage and determination to embark on your life coaching journey. This co-creative process is powered by your dedication and desire to improve and transform your life and is supported by your trained life coach who helps you navigate forward to where you wish to get to.
Are You Ready to Embrace the Life of Your Dreams?
Book your free confidential 30 minute chat today to explore what is holding you back and how life coaching with me can help you embrace the life of your dreams.
A journey of a thousand miles begins with a single step
Tao Te Ching