Life Coaching for Women – Embrace the Life of Your Dreams
Are you feeling stressed … overwhelmed … frustrated? Do you feel an inner emptiness in spite of “having it all”? Whose needs do you put before your own? What do you believe you deserve?
What if I told you there’s a solution that can help you build the life you dream of?
Hello, I’m Sarah Jane Cooper, the life coach that helps women transform their mindset, enhance the quality of their life and reach their full potential.
Across Our Sessions Together I Share My CALM Process.
Connect
with your true identity
Align
your life with who you really are
Liberate
yourself from thoughts that trap you
Master
your choices and stay on track
Together we build the secure foundations you need for increased confidence and certainty in your life. Imagine feeling inspired, energized and more positive. Reconnect to your inner voice. Reignite the creativity in your heart. Rediscover the joy in your soul.
Life coaching facilitates positive change and helps you move forward so you get to your destination much faster and much more easily than if you tried on your own. As a trained and accredited life coach, I work in partnership with my clients using a co-creative, dynamic and inspirational process. I challenge unhelpful thoughts, beliefs and behaviours as well as highlighting any blind spots. I offer guidance, support and encouragement as you build a stronger sense of identity and purpose, gain clarity and confidence and unlock your true potential.
In-Person and Online Life Coaching for Women
We offer a variety of courses to help women of all ages transform their lives. Unlock your full potential and embrace your power. Whether you’re seeking personal growth, clarity, confidence or better relationships I will guide you to live with purpose and passion. Invest in yourself today.
Book Your Life Coaching Session Online
Let’s meet up for an exploratory chat, book your session as an existing client, or book a 90-minute premium session to discuss specific issues affecting you right now.
30 Minute Exploratory Session
60 Minute Life Coaching Session
90 Minute Clarity Session
One-to-one Life Coaching for Women
Work with me on a one-to-one basis completely tailored to your needs and accelerate your transformation.
Group Life Coaching for Women
Understand and implement the key steps required to move forward and make positive changes.
What is Life Coaching?
As a life coach I assist you in discovering your vision, dreams and goals and then support you in designing your plan with clear objectives to achieve your dreams. Life coaching is forward-focused, it is about who you are at this present moment in time and where you wish to be in the future. Life coaching is not therapy or counselling, which is backward-focused, with a significant amount of time spent delving into the past.
During the life coaching process you are expected to take real and tangible steps forward. There will be “growth work” for you to complete after each session, which will include reflection and action.
I work on a one-to-one basis as well as offering group life coaching programmes, depending on location this can be face-to-face or online.
If you are still looking for that one person who will change your life, take a look in the mirror.
Roman Price
Upcoming Life Coaching Courses & Events in Sheffield, Chesterfield and Derby
Change Your Life Today
Call me on 01629 258355